WebApr 11, 2024 · Good things can come in chocolatey packages, but read the fine print if you want to avoid potential side effects of eating Easter treats. Chocolate has a long history of production and consumption. Web8 chocolate "facts" you shouldn't believe It’s tempting to swallow the hype about chocolate’s supposed benefits, but don’t believe all you read. Pascale Varley replaces some common myths with the facts. 1. Chocolate is good for me. Cocoa beans, the main ingredient in chocolate, contain naturally occurring polyphenols.
Are there Health Benefits to Eating Chocolate? - Unlock Food
WebAug 9, 2024 · Eat dark chocolate: Make sure it’s good quality and contains at least 70% cocoa. Check out this guide on selecting high-quality dark chocolate. Hot/cold cocoa: Mix cocoa with WebMilk and dairy-based chocolates can cause stomach upset, abdominal pain and bloating in people with lactose intolerance. (Image Source: Unsplash) People with lactose … tripod b\u0026h
Chocolate May Help Boost Mood I Psych Central
WebJan 26, 2024 · You may experience digestive issues. "Sadly, some people find that chocolate worsens gastroesophageal reflux (GERD) symptoms, as chocolate can make the valve between the esophagus and the acid stomach contents not work as well," says Heikkinen. "Chocolate can also be a trigger for people with irritable bowel syndrome." WebOct 11, 2024 · A study conducted by Tel Aviv University indicated that when regularly consuming dark chocolate cake with breakfast, individuals experience a higher chance of positive weight change. The researchers working on the case were, in no particular order: Mona Boaz. Oren Froy. Daniela Jakubowicz. WebYou may have heard that chocolate is ‘good for you,’ and wondered if it was true. Well, the answer is both yes and no. When it comes to the excellent health benefits that come from the 100 percent cacao bean – the scientific evidence couldn’t be stronger in its favor. 100 percent cacao protects against everything from high blood pressure to heart disease … tripmama travel