WebAug 8, 2024 · Cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT) have also been shown to help people living with OCD. People with OCD may also benefit from medications. Certain antidepressants — such as selective serotonin reuptake inhibitors (SSRIs) — have been found to help reduce symptoms in people with OCD. WebSep 26, 2024 · When to Seek Help If you, a family member, or someone else you know has a preoccupation with germs that is distressing, unwanted, uncontrollable and having an …
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WebApr 2, 2024 · Many mental health professionals and organizations have moved their operations to a telehealth format, which means you can seek help while practicing … WebDec 12, 2024 · Luckily, there are evidence-based treatment methods for OCD that are very effective. Therapy Most OCD experts consider exposure and response prevention (ERP) therapy to be the best OCD treatment. In … buildabear striped lounge chair
How to Help Someone With OCD: 5 Effective Tips
WebApr 28, 2024 · Fear of contamination is one of the most common obsessive themes among people with OCD. People who fear germs and/or contamination may clean surfaces or wash their hands compulsively, worry excessively about ingredients in food or household products, and even avoid touching things others have touched. 1 WebDec 2, 2024 · Learn More About Treatment for OCD and Co-Occuring Addiction. If your child’s OCD is accompanied by an addiction to drugs or alcohol, Gateway Foundation is here to help. For over 50 years, we’ve provided comprehensive addiction and mental health services to those living in Illinois. We offer dual diagnosis treatment that can address ... WebStep 2: Learning about OCD Research shows that people with OCD tend to: 1. give unhelpful meanings to obsessions, and 2. use unhelpful strategies to control obsessions. Facts about unwanted thoughts: Everyone has unwanted or unpleasant thoughts sometimes; it’s normal. Just thinking about something won’t make it happen. For example, build a bear stormtrooper