How many calories in a subway tuna sandwich

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August undefined, 2024

WebOct 25, 2024 · For example, a footlong steak, egg, and cheese flatbread sandwich on cheesy garlic bread with double meat, bacon, oil, tomatoes, spinach, red onions, and green peppers, has over 2,000 calories, 126g fat, … WebSubway 6" Flatbread – Tuna Standard sub recipe. Nutrition Facts. Serving Size. sandwich. 1 sandwich = 244g. Amount Per Serving. 480. Calories % Daily Value* 40%. ... 1 sandwich …

Subway Calories Chart - Menu Nutrition Guide - JustChartit

WebIl sandwich al tonno (tuna sandwich, ... Un sandwich al tonno più grande e prodotto con alimenti industriali ha solitamente un maggiore quantitativo di calorie. Un panino della Subway da 15 centimetri e che pesa 238 grammi ha 480 calorie, 210 di quelle di grasso, 600 milligrammi di sodio e 20 grammi di proteine. small space kitchen table with 2 chairs

CANADA NUTRITION INFORMATION - Subway

WebSubway Tuna Sandwich (1 serving) Calories: 260, Fat: 24g, Carbs: 0g, Protein: 10g Show full nutrition information Subway Tuna Sandwich On Wheat (1 serving) Calories: 535, Fat: 31g, … Web1520 Cal. 480/2000Cal left. Fitness Goals: Heart Healthy. Fat 42 g. 25/67g left. Sodium 1700 mg. 600/2300mg left. Cholesterol 265 mg. WebJun 30, 2024 · Calories 250 Fat 23g Carbs 0g Protein 12g There are 250 calories in 2 scoops (74 g) of Subway Tuna. Calorie breakdown: 81% fat, 0% carbs, 19% protein. Related Tuna … small space kitchen table ideas

Subway 12 Inch Nutrition Facts • MyFoodDiary®

Healthy Subway Tuna Sandwich Recipe - TheFoodXP

WebMar 25, 2024 · Courtesy of Subway Per 6-inch sub: 270 calories 4 grams fat 1 gram saturated fat 810 mg sodium 4 grams fiber 18 grams protein Clocking in at under 300 calories per serving, this sandwich is a low-calorie choice that is a great option when you need something to eat quickly. Web1 to 10 of 1000 for classic tuna sandwich subway Tuna Per 1 serving - Calories: 250kcal Fat: 23.00g Carbs: 0.00g Protein: 12.00g Nutrition Facts - Similar small space kitchen remodel ideasWeb1 sandwich (325g) Nutrition Facts. 410 calories. Log food: Subway 12" Sub – Italian BMT Standard sub recipe. 1 sandwich (416g) Nutrition Facts. 720 calories. ... Subway 12" Sub – Tuna Standard sub recipe. 1 sandwich (447g) Nutrition Facts. 850 calories. Log food: Subway 12" Sub – All-American Club Standard sub recipe. 1 sandwich (484g) small space kitchen tables and chairs

"WebSubway 12 Inch Tuna Sandwich Serving Size: 12 inch 1080 Cal 32% 88g Carbs 50% 60g Fat 18% 48g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily … " - How many calories in a subway tuna sandwich

How many calories in a subway tuna sandwich

Subway Tuna Sub on 9-Grain Wheat Bread (6"), without dressing

WebCalorie Goal 1060 Cal. 940/2000Cal left. Fitness Goals: Heart Healthy. Fat 19 g. 48/67g left. Sodium 1060 mg. 1240/2300mg left. Cholesterol 240 mg. 60/300mg left. Nutritional Info. Carbs. 88 g. Dietary Fiber. ... 12 Inch Tuna Sandwich. Subway. 12 Inch Tuna Salad Wheat. Goodcents. Tuna Salad Sandwich on Wheat. Racetrac. WebNutrition facts. We're all counting something - calories, carbs, fats. Let us help you keep your lifestyle on track. Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers.

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WebA six-inch tuna sub has 530 calories, 31 grams of fat and 7 grams of saturated fat thanks to all the mayonnaise. A footlong ham sub has almost 600 calories and more than a day’s … WebApr 11, 2024 · Calories 430 Fat 25g Carbs 37g Protein 19g There are 430 calories in 1 serving (223 g) of Subway 6-Inch Tuna. Calorie breakdown: 50% fat, 33% carbs, 17% …

WebComprehensive nutrition resource for Subway Tuna 6-inch Sandwiches. Learn about the number of calories and nutritional and diet information for Subway Tuna 6-inch Sandwiches. ... 1 sandwich Amount Per Serving: Calories 530 Calories from Fat 280 ... * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or ... WebOct 25, 2013 · Subway 6 Inch Tuna Sub (1 serving) Calories: 530, Fat: 30g, Carbs: 45g, Protein: 21g. Show full nutrition information. Subway 6 Inch Tuna On Wheat With Spinach, …

WebThe more general term of tuna sandwich may also refer to cuisine utilizing filet of raw or cooked tuna, rather than canned tuna. ... A 6-inch Subway tuna sub of 238 grams has 480 calories, 210 of those from fat, 600 milligrams … WebThere are 480 calories in 1 sub (8.4 oz) of Subway Tuna Sub on 9-Grain Wheat Bread (6"), without dressing. You'd need to walk 134 minutes to burn 480 calories. Visit CalorieKing …

WebSubway Tuna Sandwich 6 Inch Sub Serving Size: 6 inch 480 Cal 37% 44g Carbs 47% 25g Fat 17% 20g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1520 Cal 480/2000Cal left Fitness Goals: Heart Healthy Fat 42 g 25/67g left Sodium 1700 mg 600/2300mg left

WebTo prepare Subway tuna sandwich, you need mayonnaise, tuna flakes, tomato, lettuce, pickle, onion, cheese slices, and bread loaf. Combine the tuna flakes with mayonnaise, salt, pepper, and lemon juice. Add the tuna … highway 4 webcam arnoldWebSubway Club 234 280 5 1 0 30 830 43 4 6 18 2 15 Tuna Salad (includes Light Mayonnaise Type Dressing) 220 310 11 2 0 50 720 39 2 4 19 2 15 Turkey, Bacon & Avocado 262 380 14 4 0 40 1000 45 6 7 20 2 15 ... Sandwich Condiments & Add ons Bacon (2 … small space kitchen table with seatingWebSubway Tuna Nutrition Facts Subway Tuna Wrap Calories: The standard 6-inch Tuna wrap size is 335g and has 820 calories with 54g of fat. The sub also has 11g saturated fat, 0.5g trans fat, 75mg cholesterol, and 1330mg of sodium. There are 53g of carbohydrates, 3 of which are dietary fiber and 3 of which are sugar, and 33g of protein. small space kitty litter boxWebAll Subway® standard build six-inch Subs, flatbreads and salads are 600 calories or less and much of our range including many salads and everything in the Low Fat range is under … small space kitchen furnitureWebThere are 960 calories in 1 sandwich (474 g) Subway Footlong Tuna; click to get full nutrition facts and other serving sizes. small space kitchen table with storageWebTuna Sandwich (2 Slices of White Bread, 1tbs Real Mayo, 1/2 Can Starkist Tuna) Serving Size: 1 sandwich 290 Cal 38% 29g Carbs 30% 10g Fat 32% 24g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1710 Cal 290/2000Cal left Fitness Goals: Heart Healthy highway 40Web14 categories in total 621 food items Calories in Subway Browse all the foods and products from Subway and get their nutritional information. Bakery Beverages Breakfast Desserts small space kitchen trash can